The ‘Your Weekly Reset Worksheet’ was designed with our 5 pillars in mind, use the worksheet at the end of the week to rank how you are feeling in each of the 5 areas and plan what small tasks you might want to do in the coming week to help you fulfil each area.
Wellbeing Resources
Your Weekly Reset Worksheet
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The ‘Your Weekly Reset Worksheet’ was designed with our 5 pillars in mind, use the worksheet at the end of the week to rank how you are feeling in each of the 5 areas and plan what small tasks you might want to do in the coming week to help you fulfil each area.
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